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Post-Surgery Rehabilitation Program

Post Surgery Rehabilitation Program. Upper & Lower Extremity

Objective:

To restore function, reduce pain, and improve mobility & strength following Musculoskeletal surgeries. This 4-week program, beginning approximately 4 weeks after surgery or as per the surgeon recommendation, combines individualized therapies, group-based interventions, and device-supported modalities to promote safe and progressive recovery.

Mat exercise class in the ARGAN Riaya rehabilitation studio

Here's a summary of the services you'll receive

ServiceTotal Sessions
Doctor Visits2
Physical Therapy12
Massage/Lymphatic Drainage4
Group Water Therapy8
Core Stabilization8
Endurance Program8
Electrical Therapy4
Heat/Cold Therapy12
Ultrasound Therapy/LASER4
Posture & Body Mechanics1

What your 4-week programme includes

Here's a summary of the services you'll receive, grouped the way your journey will include them.

Personalized sessions

Doctors Appointment

2 sessions over 4 weeks

Purpose: Monitor healing, manage post-surgical pain, and adjust the rehabilitation plan.

Focus: Review surgical progress, perform neurological assessments, and modify exercise progression as needed.

Physical Therapy

12 sessions over 4 weeks

Purpose: Restore range of motion, strength, and functional mobility.

Focus: Begin with gentle mobilization exercises and progress to active movements, core stabilization, and functional training.

Lymphatic Drainage LD

4 sessions in the first week

Purpose: Reduce swelling, enhance lymph circulation, and promote detoxification.

Focus: Use manual lymphatic drainage (MLD) techniques or specialized devices to stimulate the lymphatic system, aiding in fluid reduction and tissue healing.

Technology-assisted treatments

Electrical Therapy

12 sessions over 4 weeks

Purpose: Provide pain relief, stimulate muscle activation, and reduce muscle spasm.

Focus: Utilize modalities such as TENS or NMES on targeted areas to support pain control and muscle function.

Ultrasound Therapy / LASER Therapy

8 sessions over 4 weeks

Purpose: Reduce inflammation and promote tissue healing.

Focus: Apply therapeutic ultrasound and LASER to targeted areas to enhance tissue repair.

CPM

8 sessions over 4 weeks

Purpose: Prevent joint stiffness, maintain range of motion, and promote circulation.

Focus: Utilize CPM to provide controlled, passive movement to the joint, reducing post-surgical stiffness and enhancing recovery.

Heat / Cold Therapy

With every physio session

Purpose: Manage pain and reduce inflammation.

Focus: Apply heat or cold packs as needed to alleviate pain and promote comfort.

We'll track your progress & adjust your plan as you go.

Questions about the programme? Call 1808875 or message us on WhatsApp.

Group-based interventions

Group Therapy / Water Therapy

8 sessions over 4 weeks

Purpose: Utilize the buoyancy of water to minimize stress on the spine while performing controlled exercises.

Focus: Enhance mobility, flexibility, and gentle strengthening in a supportive environment.

Strengthening Group

8 sessions over 4 weeks

Purpose: Strengthen your muscles to support your joints & improve stability.

Focus: Perform targeted exercises to engage and strengthen your muscles.

Electrical Therapy

8 sessions over 4 weeks

Purpose: Gradually improve cardiovascular fitness and tolerance for standing and walking.

Focus: Engage in structured walking sessions with gradual progression of distance and intensity.

Posture & Body Mechanics Group

1 educational session

Purpose: Educate patients on proper posture and body mechanics to prevent re-injury.

Focus: Instruction on ergonomic principles, safe lifting techniques, and posture correction.

Your Recovery Roadmap

Here's what your journey will include

  1. Personalized sessions

    Time to address your specific needs with your doctor, massage therapist, and physical therapist.

  2. Group activities

    Water exercises, endurance training, and strength training and core training in a supportive group setting.

  3. Technology-assisted treatments

    Electrical, laser, and gentle movement machines to help with pain and healing.

  4. Education

    Learning how to move safely and use any necessary aids.

Why these activities?

Reduce pain and swellingImprove movement and strengthFaster recovery and getting back to your everyday activities

Other conditions we treat

ArthritisStrokeCardiac & Pulmonary DisordersChronic Pain SyndromeMetabolic DisordersSeniors & Geriatric CareBurnsLimb Loss & AmputationOrthopedic & Sports InjuriesMusculoskeletal ConditionsPostural & Praxis ConditionsPre & Post SurgeryCongenital Deformities or DisordersTraumatic Brain InjuryNeurological & Neuromuscular DisordersSpeech & Swallowing DisordersSpinal Cord InjuriesDevelopment & Genetic DisordersCerebral PalsyCognitive DeficitsNeuro- developmental Delay & Disorders

Book Your Session Now

Book now and get a Complimentary Online Screening!

Salmiya, Block 2, Arabian Gulf Street · www.arganriaya.com · 1808875

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