Doctors Appointment
2 sessions over 4 weeksPurpose: Monitor healing, manage post-surgical pain, and adjust the rehabilitation plan.
Focus: Review surgical progress, perform neurological assessments, and modify exercise progression as needed.
To restore function, reduce pain and improve mobility and strength following spine surgery. This 4-week program, beginning 4-6 weeks after surgery, combines individualized therapies, group-based interventions and device-supported modalities to promote safe and progressive recovery.
| Service | Sessions |
|---|---|
| Doctor Visit | 2 |
| Massage/Soft Tissue Mobilization | 4 |
| Physical Therapy | 12 |
| Group Water Therapy | 8 |
| Core Stabilization | 8 |
| Posture & Body Mechanics | 1 |
| Endurance Program | 8 |
| Electrical Therapy | 8 |
| Ultrasound Therapy/LASER | 8 |
| Heat/Cold Therapy | With every physio session |
Here's a summary of the services you'll receive, grouped the way your journey will include them.
Purpose: Monitor healing, manage post-surgical pain, and adjust the rehabilitation plan.
Focus: Review surgical progress, perform neurological assessments, and modify exercise progression as needed.
Purpose: Reduce muscle tension, improve circulation, and promote healing.
Focus: Use manual techniques to address soft tissue restrictions and relieve pain.
Purpose: Restore range of motion, strength and functional mobility.
Focus: Begin with gentle mobilization exercises and progress to active movements, core stabilization and functional training.
Purpose: Provide pain relief, stimulate muscle activation and reduce muscle spasm.
Focus: Utilize modalities such as TENS or NMES on targeted areas to support pain control and muscle function.
Purpose: Reduce inflammation and promote tissue healing.
Focus: Apply therapeutic ultrasound and LASER to targeted areas to enhance tissue repair.
Purpose: Manage pain and reduce inflammation.
Focus: Apply heat or cold packs as needed to alleviate pain and promote comfort.
We'll track your progress & adjust your plan as you go.
Questions about the programme? Call 1808875 or message us on WhatsApp.
Purpose: Utilize the buoyancy of water to minimize stress on the spine while performing controlled exercises.
Focus: Enhance mobility, flexibility, and gentle strengthening in a supportive environment.
Purpose: Strengthen core muscles to support the spine and improve stability.
Focus: Perform targeted exercises to engage and strengthen the deep core muscles.
Purpose: Gradually improve cardiovascular fitness and tolerance for standing and walking.
Focus: Engage in structured walking sessions with gradual progression of distance and intensity.
Purpose: Educate patients on proper posture and body mechanics to prevent re-injury.
Focus: Instruction on ergonomic principles, safe lifting techniques, and posture correction.
Note: Services within the same categories can be exchanged depending on the medical condition.
Here's what your journey will include
Time to address your specific needs with your doctor, massage therapist, and physical therapist.
Water exercises, endurance training, and strength and core training in a supportive group setting.
Electrical, laser, and gentle movement machines to help with pain and healing.
Learning how to move safely and use any necessary aids.
This programme is part of our pre- and post-surgical rehabilitation service. See also the Post-Surgery Rehabilitation Program for upper and lower extremity surgery.
Salmiya, Block 2, Arabian Gulf Street · www.arganriaya.com · 1808875
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