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Post Surgery Spine Rehabilitation Program

Post Surgery Spine Rehabilitation Program

Objective:

To restore function, reduce pain and improve mobility and strength following spine surgery. This 4-week program, beginning 4-6 weeks after surgery, combines individualized therapies, group-based interventions and device-supported modalities to promote safe and progressive recovery.

Mat exercise class in the ARGAN Riaya rehabilitation studio

Here's a summary of the services you'll receive

ServiceSessions
Doctor Visit2
Massage/Soft Tissue Mobilization4
Physical Therapy12
Group Water Therapy8
Core Stabilization8
Posture & Body Mechanics1
Endurance Program8
Electrical Therapy8
Ultrasound Therapy/LASER8
Heat/Cold TherapyWith every physio session

What your 4-week programme includes

Here's a summary of the services you'll receive, grouped the way your journey will include them.

Personalized sessions

Doctors Appointment

2 sessions over 4 weeks

Purpose: Monitor healing, manage post-surgical pain, and adjust the rehabilitation plan.

Focus: Review surgical progress, perform neurological assessments, and modify exercise progression as needed.

Massage / Soft Tissue Mobilization

4 sessions over 4 weeks

Purpose: Reduce muscle tension, improve circulation, and promote healing.

Focus: Use manual techniques to address soft tissue restrictions and relieve pain.

Physical Therapy

12 sessions over 4 weeks

Purpose: Restore range of motion, strength and functional mobility.

Focus: Begin with gentle mobilization exercises and progress to active movements, core stabilization and functional training.

Technology-assisted treatments

Electrical Therapy

8 sessions over 4 weeks

Purpose: Provide pain relief, stimulate muscle activation and reduce muscle spasm.

Focus: Utilize modalities such as TENS or NMES on targeted areas to support pain control and muscle function.

Ultrasound Therapy / LASER Therapy

8 sessions over 4 weeks

Purpose: Reduce inflammation and promote tissue healing.

Focus: Apply therapeutic ultrasound and LASER to targeted areas to enhance tissue repair.

Heat / Cold Therapy

With every physio session

Purpose: Manage pain and reduce inflammation.

Focus: Apply heat or cold packs as needed to alleviate pain and promote comfort.

We'll track your progress & adjust your plan as you go.

Questions about the programme? Call 1808875 or message us on WhatsApp.

Group activities

Hydrotherapy Group

8 sessions over 4 weeks

Purpose: Utilize the buoyancy of water to minimize stress on the spine while performing controlled exercises.

Focus: Enhance mobility, flexibility, and gentle strengthening in a supportive environment.

Core Stabilization Group

8 sessions over 4 weeks

Purpose: Strengthen core muscles to support the spine and improve stability.

Focus: Perform targeted exercises to engage and strengthen the deep core muscles.

Endurance Program Group

8 sessions over 4 weeks

Purpose: Gradually improve cardiovascular fitness and tolerance for standing and walking.

Focus: Engage in structured walking sessions with gradual progression of distance and intensity.

Posture & Body Mechanics Group

1 educational session

Purpose: Educate patients on proper posture and body mechanics to prevent re-injury.

Focus: Instruction on ergonomic principles, safe lifting techniques, and posture correction.

Note: Services within the same categories can be exchanged depending on the medical condition.

Your Recovery Roadmap

Here's what your journey will include

  1. Personalized sessions

    Time to address your specific needs with your doctor, massage therapist, and physical therapist.

  2. Group activities

    Water exercises, endurance training, and strength and core training in a supportive group setting.

  3. Technology-assisted treatments

    Electrical, laser, and gentle movement machines to help with pain and healing.

  4. Education

    Learning how to move safely and use any necessary aids.

Why these activities?

Reduce pain and swellingImprove movement and strengthFaster recovery and getting back to your everyday activities

Expected outcomes

Improved mobility & functionPain reductionPatient educationOverall recovery

Other conditions we treat

ArthritisStrokeCardiac & Pulmonary DisordersChronic Pain SyndromeMetabolic DisordersSeniors & Geriatric CareBurnsLimb Loss & AmputationOrthopedic & Sports InjuriesMusculoskeletal ConditionsPostural & Praxis ConditionsPre & Post SurgeryCongenital Deformities or DisordersTraumatic Brain InjuryNeurological & Neuromuscular DisordersSpeech & Swallowing DisordersSpinal Cord InjuriesDevelopment & Genetic DisordersCerebral PalsyCognitive DeficitsNeuro- developmental Delay & Disorders

Book Your Session Now

Salmiya, Block 2, Arabian Gulf Street · www.arganriaya.com · 1808875

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